Pilates News

Recent industry news, announcements, growth stories and more from our team.

October 2021

Strength training for Women

March 2019

Evolved Pilates Exercise of the Week. Episode One: Knee openings

February 2020

Make friends with your Pelvic Floor

February 2019

Are you mind-full or mindful?

February 2019

How does modern life impact our bodies (and how can we right these wrongs)?

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