At Evolved Pilates, you’ll enjoy the benefits that Pilates offers through improved strength and tone, balanced movement, flexibility and an overall sense of well-being. Whatever ‘your thing’ might be— whether it’s avoiding re-occurring twinges in your lower back, hip or shoulder, or achieving greater balance and ease when getting out of bed, through to perhaps improving your flexibility when impressing with triple backflips, and more…. we’ll be there, guiding and cheering you on!