Skip to content
Evolved Pilates
Open main menu
Existing client login
Classes
Timetable
About
News
FAQs
Contact
Pilates News
Recent industry news, announcements, growth stories and more from our team.
November 2020
Pilates and pregnancy
Read more
June 2020
Springboard Snapshot – Sides
Read more
May 2020
The Evolved Exercise of the Week Episode 7: Prone Shoulder Shrugs and Swimming
Read more
May 2019
The Evolved Pilates Episode of the Week #6 – Pelvic Rolls and Bridging
Read more
April 2020
The Evolved Pilates Exercise of the Week. Episode 5: Shoulder setting and upper back movement
Read more
March 2019
Evolved Pilates Exercise of the Week. Episode Three: Knee float variations
Read more
March 2020
Evolved Pilates Exercise of the Week. Episode Two: Leg slides
Read more
March 2019
Evolved Pilates Exercise of the Week. Episode One: Knee openings
Read more
February 2020
Make friends with your Pelvic Floor
Read more
Pages:
1
2
3
4