Pilates Classes

We have a variety of Pilates classes suitable for different needs. Studio classes with a maximum of 4 people for individualised attention and feedback, Mat Classes for strength and the connection of working in a group, as well as Mat Classes available online for flexibility and convenience. Regardless of your individual situation, we have a class suitable for you! Take advantage of a Memberships - the most affordable way to experience classes. Choose from Evolved4 (4 classes), Evolved8 (8 classes) or Evolved12 (12 classes) over a 28 day period.

Perfect for:

Rehabilitation from injury
Retraining and movement
Strategies for your sport/lifestyle
Individualised program

What to expect:

Four clients per class
Layered approach with graded progression
Full range of Pilates equipment

In Studio Pilates Classes

These classes are tailored to each individual with a maximum four clients

All clients have an initial assessment to discuss individual needs which then results in your program for future sessions. Classes are pitched at your level and our instructor works personally with you to address your goals, imbalances, aches and pains. Because our class sizes are small, this ensures attention to detail and constant communication and correction.

You’ll benefit from our fully equipped studio with reformers, trapeze table, ladder barrel, small arcs and other useful apparatus

Book an Initial Assessment

Intro Offer

Initial Assessment plus 4 Studio Classes -

$250

Memberships

Evolved4 - 4 classes in 28 days

$210

Evolved8 - 8 classes in 28 days

$400

Evolved12 - 12 classes in 28 days

$570

Initial Assessment

Initial Assessment - 1 hour

$100

Private Sessions

Developmental Private Session - 30 min

$70

Private Pilates Session - 1 hour

$130

Studio Classes

Single Studio Pilates Session - 1 hour

$63

Perfect for:

People who enjoy Pilates matwork

What to expect:

No acute injuries
Able to get up and down off the floor

Mat classes

Increase your strength and mobility while improving your flexibility! This class utilises small equipment like the foam roller, hand weights, resistance bands and the magic circle to give you a great session on the mat.

Classes are layered and expertly structured to improve your balance, strength and agility.

Book a class

Sessions

Mat Pilates Single Session - 1 hour

$30

10 Mat Pilates classes - 1 hour

$273

Workshops/Seminars Face to Face or via Zoom

We love to learn and we love to share what we know! If you’d like us to run a workshop for you, get in touch.

Examples of recent workshops include;

Safe Stretching for Dance

Lower Limb Tendon Management in a Pilates Studio Environment

Hip Stability – how to maximise Hip Function and Strength.