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Pilates News
Recent industry news, announcements, growth stories and more from our team.
November 2020
Pilates and pregnancy
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September 2020
Women’s Health – Pilates for Menopause
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April 2020
The Evolved Pilates Exercise of the Week – Sidelying Glute Series
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August 2020
The Evolved Pilates Exercise of the Week – Abdominals
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August 2020
Pilates Springboard Snapshot #3
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July 2020
The scourge of knitting – 5 ways to improve your posture while knitting, sewing and other crafty pursuits
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June 2020
Learning to be Human Again
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June 2020
Springboard Snapshot – Sides
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May 2020
The Evolved Exercise of the Week Episode 7: Prone Shoulder Shrugs and Swimming
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