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Pilates News
Recent industry news, announcements, growth stories and more from our team.
November 2020
Pilates and pregnancy
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June 2020
Learning to be Human Again
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June 2020
Springboard Snapshot – Sides
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May 2020
The Evolved Exercise of the Week Episode 7: Prone Shoulder Shrugs and Swimming
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May 2019
The Evolved Pilates Episode of the Week #6 – Pelvic Rolls and Bridging
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April 2020
The Evolved Pilates Exercise of the Week. Episode 5: Shoulder setting and upper back movement
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March 2019
Evolved Pilates Exercise of the Week. Episode Three: Knee float variations
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March 2020
Evolved Pilates Exercise of the Week. Episode Two: Leg slides
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March 2019
Evolved Pilates Exercise of the Week. Episode One: Knee openings
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