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Pilates News
Recent industry news, announcements, growth stories and more from our team.
November 2020
Pilates and pregnancy
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July 2023
Tendon Pain
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June 2023
Hips Don’t Lie
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October 2021
What is Springboard?
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Mums and Bubs Classes
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5-week Short Courses – Starting September
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October 2021
Strength training for Women
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The Forth Trimester
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November 2020
Pilates and pregnancy
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